Well that didn’t happen…

Well my grand declaration to write everyday that didn’t really happen did it ?!

I can’t even blame the Coronovirus because I was already ‘working from home’ when I made this declaration to write everyday…

I guess I was wanting to be productive, to do something useful in the extra time at home in front of the screen; those 30minutes I would have spent commuting I could now spend them on writing.

Writing is my dream after all.

I guess it didn’t happen because actually I am still grieving.

Grieving for all the work events that wont happen, all the interactions with the public and school children I won’t get to have. The trip to Munich with the roller derby girls, the Tenerife field trip, training with the Triathlon club at the Quays, the Southampton 10k…I am grieving still for all these things that aren’t going to happen…

Sure, I have recently finished three books just these last two days, and my XP on Duolingo has doubled. So that is positive.

I actually feel like I am doing more ‘admin’ and data crunching at home and I am definitely having more meetings…but this is weird. And I actually really dislike admin and meetings. I crave social contact in my job and in life generally lol… It is not ok and I am not going to pretend it is.

So yeah, I guess the point of this post is that I am not going to beat myself up for not writing every day. And I am just going to do my best to make the most of this situation, it is a big change, for everyone.

So yes, don’t put too much pressure on yourself to DO STUFF while in lockdown.

Just be kind to each other. And to yourself. OK?

#WeGotThis

How do I Love ?

I was debating whether to post this ‘poem’? But it might help someone, and I did say I would do a daily post so here goes.

When my brain is full, usually when I am in bed at night, before sleeping… I really want to go to sleep of course, but I can’t, because my thoughts are moving so fast and they fly off in tangents and it all gets a bit much and it usually makes me feel a bit panicked. Call it anxiety, call it anything you like but I have absolutely no hope of falling asleep.

So I have found that a good thing for me to do is just ‘brain dump’ these thoughts either into the Notes app on my phone or write them in the notebook. I don’t really think what I am writing too much; I just get them out onto the page.

So yes, this post is basically just one of the Notes from my phone which I wrote about Love; when my brain was panicking about moving on. I am sure other people must experience this fear that they may never find love again…?

I feel some comfort in that I have experienced Love in my life. That mad, intense, aching love. So maybe I should be happy with this, and I think this ‘poem’ is me trying to make peace with that.

If you find the pain in this post disturbing I’m sorry, but hopefully it will ring true for someone and let them feel less alone in their fearful thoughts.

Please don’t worry about my mental state too after you read this, it is quite raw I know. But weirdly when I do these ‘brain dumps’ as I call them, and even when I read them back and I’m like ‘bloody hell, that’s some dark sh**, I sound like I am on the edge of a breakdown’…but often, I am not, I don’t feel as dramatic and hopeless and the post actually sounds. jJust the act of writing it all down, and not thinking about how depressing it sounds. The ‘getting it out’. I instantly feel better, and those thoughts don’t trouble me anymore.

And then I can sleep.

How do I love?

How will I ever know someone like I thought I knew you?

I just can’t be bothered to try. 

I have hope it might happen again, I have to, but at the same time I’m so close to giving up. I’m ok with accepting I have been in love and been loved. I experienced it. It’s more than a lot of people get in a lifetime. 

This is just that parallel Universe where I’m alone. 

Maybe in the other one I’ve actually been sectioned because of being with you did that. You would have made me more crazy than I am now… This is the better outcome. It has to be. 

How do I be? How do I love? Again.

Being, is just so tiring. What’s the point? 

Well at least I felt something, I really did feel it and now maybe, it’s like I’ve had my time, so I just have to find a way to exist. But how? 

How do I stay hopeful that I will feel that love again? And to be honest do I really want to. That sh** really hurt.

But if I never feel it again, then really…what is the point? 

I’m really worried it wasn’t real for you and you are just a crazy who manipulated me and said whatever you needed to say to make me love you? Your actions never really were the evidence, it was always your words I relied on. You told me you loved me multiple times each day. But did you? 

They are just words. 

If that wasn’t real then what is? 

You’ve been with her longer than you was with me now, anyway. So I really should be over it. Really.

Why am I still so sad? 

Mainly I just feel numb. Tired.

Isn’t time supposed to heal this? 

Hurry up and heal. 

Why does healing the damage take more time than the damage took to do? 

I don’t know what I want. 

I need someone to tell me what to do. 

I just know what I don’t want. 

I don’t want you. 

I don’t want him either. 

I don’t want to go through that ache again.   

But where does this all leave me? Now I’m just writing into my notes on my phone so I don’t write to you. Cos you are with her. You moved on.

I can’t seem too.

This grief. 

This pain for all the love I had for you that now has nowhere to go. 

You still exist. You are still alive and it’s so weird I don’t know who you are now. Are you the same, or totally different? What makes your soul alive now? Do you love her?

How do you experience love without the pain.

And if you don’t feel pain when it’s over does that mean it wasn’t actually love? 

I seriously don’t think I could take that pain again. 

Maybe that’s why I’m here, on my own.

I don’t actually want to love again. 

Those times where you forget to post on Instagram

At 11pm last night I picked up my phone after my good friend left my flat. We have just spent a day just like it was the 90s; it was great.

She came and ‘called for me’ and we went on a bike ride in the forest, then we sat on the sofa watching TV and drinking tea. Then we ate dinner on our laps and watched more TV while constantly talking over it and having to rewind it constantly and then we sat on the floor and played Labyrinth (a board game from the 90s).

And suddenly it was 11pm, and it was time for her to go home.

And I realised when she left that the whole time I didn’t feel the need to post on Instagram. I did take a photo of us at the half way point of the bike ride and I sent it to my Mam, but that’s just so she knew I was outside getting some ‘fresh air’ because of the Covid-19.

It was such a good day. Maybe quite a ‘simple’ day. If you read that first paragraph again It doesn’t seem that special; not really. But I think when you are genuinely ‘having fun’ and totally living in the moment you don’t actually want to waste time posting about it…

I feel so lucky that I was a teenager in the 90s before social media to be honest.

Being a teenager really sucks as it is, and to be honest I was anxious and moody enough without having to worry about social media…the ‘World Wide Web’ and MTV only really started to get popular when I was 17, so I got to experience the excitement of it all, like making your MySpace profile look ‘so cool’ by learning a bit of html, but mainly this was all for my own benefit. I can’t ever remember obsessing about other people looking at my MySpace and what they might think of my teenage life, or the pink anime gif and stars I had chosen for my page.

For us, back then, before the Internet, it was relatively easy to live in the moment, and to have genuine shared experiences with another person. I think it was maybe easier to know them, not just the best bits of them they want to present to the world.

It was simpler times in my opnion, and don’t get me wrong when I got my dial up modem working I can remember totally losing my mind with the fact I was having an instantaneous conversation with someone in the United States, in real time! on MSN messenger…I literally spent hours waiting for him to pop up online, he wasn’t even that interesting, or at least the only thing interesting I can remember about him was that he lived in Chicago, and I was in Wales, and we was able to chat and then stuff I would say to him, he would see it straight away, imagine it, an instant penpal! OMFG!

Soon, I was on the PC in the dinning room long after my Mam had gone to bed, when she no longer needed the phone…I would be up till gone 2am most night writing pages on my yahoo! Geocities website like everyone else; well maybe not like everyone else, because I was so dedicated to writing pages and pages of ‘inspirational quotes’ on my website that I ended up getting sty’s on my eye where I didn’t blink enough in front of the screen.

Don’t get me wrong the internet is cool AF.

But yeah, make sure you take notice of those days. Those days where you genuinely had so much fun, just hanging out with another person and you didn’t actually have ‘time’ to post on social media. The truth, I think you will find, is that you did actually have the time to post, you just didn’t want to because …you was just having too much fun chatting and being alive, you were just being in that moment and time just flew away, but in a good way.

You weren’t bothered about making anyone else jealous, or showing off about what a good time you was having, because you was just genuinely having a good time.

(I am aware that writing this blog post about this amazing day might be construed as me needing to post, or show off about how awesome it was, and kinda totally contradicting the whole message; but ye…I don’t care. )

Setting Goals

So I recently finished reading James Smith’s book – ‘Not a diet book’; I say ‘reading’, I actually listened to it in my car in audio book form. But as far as I am concerned that is still reading ok!

I consumed this book very quickly, mainly I listened to it while going at 50 mph on the drive back and for to roller derby training in Portsmouth ( the M27 is becoming a smart motorway so this journey now takes one hour instead of 35 minutes). I took so many things away from this book, specifically the ‘calorie f***ing deficit’ mantra, but another thing that really stuck with me is the importance of having a daily goal, something that you do every day.

You don’t have to do ‘the thing’ particularly well, but the important thing is you do it, and do it repeatedly!

In the book James talks about sending his, now famous, daily emails; in the beginning perhaps no-one was reading them and in the beginning they probably weren’t any good. But obviously by doing this every day alongside his other media posts, something has clicked, because he now has a really big following and people do actually read those emails; well I know I do. 

I really enjoyed writing a daily blog about our adventures while I was on the Aurora Quest research expedition this January. I’ve always had the dream of being a writer, and ideally I would write a book, but at the moment I feel like I have too many ideas and I don’t know what that book would be on. So, it feels most natural right now to just to write about my daily thoughts and life (also I have some extra time right now because Covid-19 has meant all my work events/trips have been cancelled).

I have always felt it was in my soul to write, it is part of who I am and it’s possibly why I have so many beautiful notebooks scattered about my house and hidden in the bottom of rucksacks, all waiting to be filled up with my crazy thoughts on all the things.

I found writing something every day during the expedition was actually very good for me mentally, it really focused my thoughts from that day. Now my thoughts were out of my brain and on the ‘page’ they gave me a feeling of clarity and my brain felt less crowded. 

So… with all this being said I have decided to take James’ advice and make a daily goal.

For me, the goal is to write something here, everyday, it won’t always be long, it won’t always be sensical or informative, but I WILL do it!

May this post be the first of many 🙂